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blogs > This weeks Meal Plans > 29th May 2006

Created Tuesday, August 18, 2009 by kazaddress

Last updated 345 days ago, by kazaddress

Thursday
B: Lemon and hot water, porridge with cinnamon and local honey,
L: Coleslaw and tuna salad with rice cakes
D: Homemade wholemeal pizza base, topped with feta. roasted tomato and herb puree, and roasted tomatoes, mushroom, onion and olives, served with a side salad and coleslaw

Friday
B: Lemon, ginger and hot water, banana chopped up in strawberry yoghurt,
L: Wholemeal pitta bread filled with lean ham and coleslaw salad
D: Restaurant meal - lean chicken breast, sweetcorn and mayo with a jacket potato, glass red wine

Saturday
B: poached egg, poached mushrooms, lean bacon and baked beans
L: Jacket potato topped with king prawns and mayo.
D: Salmon fillet, with new potatoes, peas and carrots, glass red wine
Dessert: Apple crumble

Sunday
B: Poached egg, lean bacon, beans and mushrooms
L / D: Roast chicken, served with roast potatoes, peas, carrots, and broccoli
Dessert: banana crumble (banana, sweetener, cinnamon, porridge oats), with homemade custard

Monday
B: Lemon and ginger in hot water, banana
L: Tuna coleslaw salad
D: ham and Mushroom risotto (button mushrooms, lean ham, garlic, risotto rice)

Tuesday
B: porridge and honey, peppermint tea, lemon and ginger in hot water
L: Couscous with ham, cherry tomatoes, parsley, served with left over coleslaw
D: Cauliflower and macaroni cheese with crispy bacon (cauliflower, macaroni, elf cheese sauce, bacon crisped up in the microwave)

Wednesday
B: Porridge with apple and cinnamon, peppermint tea
L: ham salad
D: Feta and kale lasagne (onions, garlic, tomatoes, basil, chilli, Worcester sauce, gluten free lasagne, oregano, Elf cheese and feta sauce)

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