blogs > This weeks Meal Plans > 5th January 2012
Created Thursday, January 12, 2012 by kazaddress
Last updated 41 days ago, by kazaddress
Menu's
Start of healthy eating
Thursday
B: yoghurt with stewed fruits
11am snack: clementine
L: left over pork casserole with jacket potato
3pm Snack: banana
D: chicken and chorizo jambalia, served with salad
Exercise: dancing around the kitchen with a baby
Friday
B: porridge
11am snack: banana
L: tuna omlette
3pm Snack: satsuma
D: cottage pie
Exercise: music class
Saturday
Brunch: egg and grilled tomatoes
D: Dinner at a friends
Sunday
B: muesli and hot milk
L: slow roasted lamb breast with mash
D: bubble and squeek
Exercise: 2 hour walk
Monday
B: yoghurt with banana and blueberries
11am snack: cashew nuts
L: leek and potato soup
3pm Snack: raisins
D: serlion steak with carrots and potatoes
Exercise: dancing around the kitchen with a baby, and chasing a toddler
Tuesday
B: yoghurt with banana and blueberries
11am snack: banana
L: left over leek and potato soup
3pm Snack: Satsuma, raspberries
D: chicken casserole
Exercise: 30min walk
Wednesday
B: scrambled egg and beans
11am snack: banana
L: vegetable soup (using up left over veg).
3pm Snack: satsuma, rasperries
D: southern fried chicken, coleslaw and potato wedges
Exercise: dancing around the kitchen with a baby, and chasing a toddler