PlanetHurley.com

Used :600g organic lamb mince, 1 whole organic chicken, 200g stewing beef, 200g of gammon, 1 veg box, 1 salad box, 4 litres organic milk, 2 cans tuna


Thursday
B: Fat free yoghurt, orange
L: Gammon, poached egg, mushrooms, beans
D: Homemade tortillini filled with elf cheese and gammon, in a roasted garlic, kale and tomato sauce

Friday
B: fat free yoghurt, orange.
L: Couscous salad, orange, apple
D: Chinese chicken legs, egg and mushroom fried rice, vegetable stirfry (mange tout, carrot, mushrooms, onion, garlic, kale, pineapple)

Sat
B/L: Spanish omlette (potato, onion, egg)
D: Homemade Lamb doner, coleslaw (carrot, cabbage, onion, parsnip, apple, fresh mint)

Sun
B: fruit smoothie (apple, orange, fat free yoghurt)
L: left over Lamb doner, left over couscous
D: Chicken breast stuffed with sage, onion and apple, roast parsnips, potatoes, carrots, cabbage, gravy

Mon
B: Porridge with stewed apple and cinnamon
L: Tuna coleslaw (carrot, cabbage, onion, parsnip, apple, tomato, spring onion, tuna, mayo), Fat free yoghurt
D: lamb rosini (lamb mince, chickpeas, rice, rice-pasta, cinnamon, cumin, onion)

Tues
B: Fruit smoothie (apple, orange, fat free yoghurt)
L: Roasted Pepper stuffed with (couscous, toms, spring onion, lettuce, mint, courgette, elf cheese)
D: Homemade spaghetti with roasted butternut squash and extra low fat cheese sauce

Wed
B: Porridge with stewed apple and cinnamon
L: Tuna pasta salad (toms, left over tortillini, spring onion, tuna, mayo)
D: Left over roasted butternut squash in risotto (roasted bns, onions, garlic)

Thursday
B: Fruit smoothie (apple, orange, fat free yoghurt)
L: Couscous salad, apple, orange
D: beef and mushroom stroganoff, with mashed potato