blogs > This weeks Meal Plans > 25th Jan 2007
Created Tuesday, August 18, 2009 by kazaddress
Last updated 345 days ago, by kazaddress
Thursday
B: 2 slices of wholemeal toast topped with scrambled eggs
L: Raspberry, banana and mango smoothie
D: pasta with veg and tomato sauce (peppers, onions, leeks, garlic)
Friday
B: mango and orange smoothie
L: left over pasta and green salad, more fruit smoothie
D: Home made beef burgers, water cress salad, potato wedges,
Saturday
B/L: 2 Poached eggs, 1 grilled tomato on a toasted roll (sliced in half)
D: Ghurka vegetable curry, rice,
Wine = 1 large glass
Sunday
B/L: Porridge with frozen raspberries and honey
D: homemade raviolli filled with pesto, soft cheese
Monday
B: banana, grapes and fat free yoghurt
L: Jacket potato, tuna and sweetcorn mayo
D: Pork chops with a chinese sauce, mashed potato, peas, sweetcorn
Tuesday
B: banana, grapes and fat free yoghurt
L: Jacket potato, Prawn and avocado mayo
D: scampy, potato wedges, salad
Wednesday
B: Porridge with honey, cinnamon and warm raspberries
L: Jacket potato, egg and cress mayo, banana
D: Butternut Squash risotto