blogs > This weeks Meal Plans > 22nd Feb 2007
Created Tuesday, August 18, 2009 by kazaddress
Last updated 345 days ago, by kazaddress
Friday
B: Raspberry an strawberry with fat free yogurt
L: Jacket potato with tuna, satsuma
D: Peri Peri chicken with spicy rice and salad
Saturday
B/L: Porridge with honey and raisins
D: Citrus baked Mackerel and couscous
Sunday
B: Porridge with frozen raspberries and strawberries
L/D: Roast Beef, roasted new potatoes, carrots, cauliflower, kale
Monday
B: Raspberry, strawberry and blueberry with fat free yoghurt
L: Jacket potato with chilli baked bean, satsuma,
D: left over roast beef. mustardy mashed potato, Kale and gravy
Tuesday
B: Raspberry, strawberry and blueberry with fat free yoghurt
L: Tomato soup
D: Chicken in black bean sauce, with egg, ginger and prawn noodles
Wednesday
B: raspberry, strawberry and blueberry with fat free yoghurt
L: Tuna and sweet corn jacket potato with Salad
D: Chicken breast coated in a southern style breaded coating. Served with potato wedges and coleslaw
Thursday
B: Raspberry, strawberry and blueberry with fat free yoghurt
L: vegetable soup
D: Salmon fish cakes with poached eggs and potato wedges