headerphoto

blogs > This weeks Meal Plans > 1st July 2007

Created Tuesday, August 18, 2009 by kazaddress

Last updated 345 days ago, by kazaddress

Thursday
B: banana and yoghurt
L: couscous salad
D: roasted veg noodles

Friday
B: banana, apple
L: spinich noodle and tuna salad
D: paella valencia

Saturday
B/L: ostrich burger and potato wedges
D: sweet and sour vegetables with udon noodles

Sunday
B/L: scrambled egg, lean bacon, grilled tomatoes
D: roast beef ploughmans salad (potato salad, raddish, pepper, tomatoes, lettuce),

Monday
B: muesli skimmed milk
L: roast beef salad
D: grilled regi regi chicken, and spicy rice

Tuesday
B: yogurt, banana, OJ
L: spicy rice and ham salad
D: vegetarian fajita salad

Wednesday
B: yogurt, banana, OJ
L: couscous with left over fajita vegetables
D: vegetable pasta bake.

Add comment | Back to blog

Comments (0)

Add comment