blogs > This weeks Meal Plans > 20th Sept 2007
Created Tuesday, August 18, 2009 by kazaddress
Last updated 345 days ago, by kazaddress
Thursday
B: Yoghurt, OJ, apple, pear
L: Jacket potato, ham salad
D: Mushroom, and and ham risotto, with green beans
Friday
B: carrot, apple, ginger smoothie
L: ham and mushroom omlette
D: Duck Fajitas, homemade salsa, peppers, onions, courgettes, mushrooms
Saturday
B: Mushroom and ham omlet
L: left over mexican rice and lentil salad
D: spicy Minced pork with rice
Sunday
B: yogurt, Banana, Orange juice
L: Salmon and potato salad
D: Thai style King prawns, lemon grass, chilli, corriander soup
Monday
B: meusli, skimmed milk
L: left over thai soup
D: Thai red curry (peppers, onions, tomatoes, brocolli, green beans, courgettes, mushrooms), spinach noodles
Tuesday
B: meusli, skimmed milk
L: Tuna and sweetcorn jacket potato
D: Veggy pasta (mushooms, peppers, onions,garlic, basil tinned tomatoes)
Wednesday
B: meusli, skimmed milk
L: cold pasta with tuna and sweetcorn
D: Jacket potato with low fat cheese and baked beans