blogs > This weeks Meal Plans > 27th Sept 2007
Created Tuesday, August 18, 2009 by kazaddress
Last updated 345 days ago, by kazaddress
Lower fat options this week
Thursday
B: Muesli & Skimmed Milk
L: Campbells 99% fat free Tomato soup
D: 3 bean Chilli with Rice
Friday
B: Muesli & Skimmed Milk
L: Jacket Potato with Tuna
D: chickpea and mushroom couscous
Saturday
B: Cornflakes with skimmed Milk
L: Jacket potato with poached Salmon, lemon and cream cheese
D: ButterNut Squash risotto
Sunday
B: Scrambled eggs, grilled mushrooms and tomatoes
L: Jacket Potato with Tuna
D: Roast beef, steamed carrots, brocolli, green beans, new potatoes and gravy
Monday
B: meusli, skimmed milk
L: Homemade Carrot and Corriander soup
D: Sweet and sour vegetables with spinache noodles
Tuesday
B: meusli, skimmed milk
L: Left over Carrot and Corriander soup
D: Spaghetti Bolognaise
Wednesday
B: meusli, skimmed milk
L: jacket potato with left over Bolognaise sauce
D: Veggy pasta bake (mushooms, peppers, onions,garlic, basil tinned tomatoes)