blogs > This weeks Meal Plans > 10th April 2008
Created Tuesday, August 18, 2009 by kazaddress
Last updated 345 days ago, by kazaddress
Friday
B: orange juice, banana, yogurt
L: chicken soup
D: Chicken breast, Potatoes and carrots
exercise: 1 hour dancing
Saturday
B: toast, orange juice
L/D: homemade burgers with purple brocolli and new potatoes
Sunday
B/L: Minted Lamb wrap with cucumber and yoghurt sauce
D: ham and leek pasta
Monday
B: porridge with, banana, apple and cinammon + orange juice
L: Left over pasta salad
D: Special fried rice (egg, ham, sweetcorn, mushrooms, onion)
exercise: 80min walk (to work and back)
Tuesday
B: porridge with, banana, apple and cinammon + orange juice
L: left over fried rice.
D: ham and mushroom risotto
exercise: 80min walk (to work and back)
Wednesday
B: porridge with, banana, apple and cinammon + orange juice
L: left over risotto
D: Lamb chops with couscous and chickpea salad
exercise: 80min walk (to work and back)
Thursday
B: porridge with, banana, apple and cinammon + orange juice
L: left over couscous salad
D: vegetable curry
exercise: 80min walk (to work and back) + 2 hours badminton