PlanetHurley.com

This weeks meal plans (food delivery comes to £26.13 )

1/2 fortnightly Roots and greens box
-1 Large Cauliflower
-1 Large green Cabbages
-1/2 Large bag of carrots
-1/2 Large bag of potatoes
=£6

1/4 monthly Meat box
-Lamb roast
-1kg minced lamb
=£11

Other £9.13
-Cheese
-Milk
-Banana
-Noodles
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Saturday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana
L: rice salad
3pm Snack: Apple + Raspberry leaf tea
D: Lamb risoni (chickpeas, rice, pasta, lamb, onion, cinnamon)

Sunday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana
L: Left over risoni
3pm Snack: oatmeal cookies, tea
D: Slow Roast lamb, cabbage, new potato, carrots

Monday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana + peppermint tea
L: Left over Lamb with pitta and mint sauce
3pm Snack: oatmeal cookies, tea
D: Greek style lamb meatballs in tomato sauce, with couscous + Raspberry leaf tea
Exercise: 45mins yoga

Tuesday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana + Raspberry leaf tea
L: left over couscous
3pm Snack: oatmeal cookies, tea
D: sag aloo, daal, bombay potatoes, vegetable rogan josh, samosas, vegetable pillou, sweet flat breads + Raspberry leaf tea
Exercise: 45mins yoga, 45min walk

Wednesday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana + peppermint tea
L: left over Samosas
3pm Snack: oatmeal cookies, tea
D: left over curry
Exercise: 45mins yoga

Thursday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana + Raspberry leaf tea
L: vegetable soup
3pm Snack: oatmeal cookies, tea
D: Pasta with roasted pepper, pesto and parmasan sauce
Exercise: 45mins yoga

Friday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana
L: left over pasta (salad)
3pm Snack: Apple
D: Cauliflower cheese
Exercise: 45mins yoga