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blogs > This weeks Meal Plans > 5th March

Created Tuesday, August 18, 2009 by kazaddress

Last updated 345 days ago, by kazaddress

This weeks meal plans (food delivery comes to £29)

1/3 fortnightly Roots and greens veg box £4
Carrots
Cabbage
Purple sprouting brocolli
Potatoes


Grocery shop £15
Cream cheese
Lettuce
Peppers
Mild Cheddar
Bananas
Pears
Eggs
Mushrooms
Pasta
Wholemeal Pitta Bread

1/4 monthly Pricebeaters Meat box £10
- 1 x Free Range Chicken Legs 500g
- 1 x Lamb Mince 500g
- 1 x Ham bits 250g


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Thursday
B: Porridge with dates
11am snack: banana
L: Left over new potatoes mxed with pesto and salad
3pm Snack: pear
D: Chilli bean fajitas
Exercise: 45mins yoga

Friday
B: Porridge with dates
11am snack: banana
L: Jacket potato with left over chilli
3pm Snack: pear
D: Homemade ham and cheese pizza
Exercise: 45mins yoga

Saturday
B: Porridge with dates
11am snack: banana
L: pea and leek soup
3pm Snack: pear
D: veggy pasta bake

Sunday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana
L: Left over veggy pasta
3pm Snack: Pear
D: Shepards Pie, brocolli

Monday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana + peppermint tea
L: Carrot and coriander soup
3pm Snack: Pear
D: chicken chasseur
Exercise: 45mins yoga

Tuesday
B: Porridge with dates
11am snack: banana
L: Ham and cheese omlette
3pm Snack: Pear
D: homemade ravioli (spinach, ham and cream cheese)
Exercise: 45mins yoga, 45min walk

Wednesday
B: Porridge with dates + Raspberry leaf tea
11am snack: banana + peppermint tea
L: left over ravioli
3pm Snack: oatmeal cookies, tea
D: Mushroom risotto
Exercise: 45mins yoga

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