blogs > This weeks Meal Plans > 3rd September 2009 - courgettes a pleanty
Created Sunday, September 06, 2009 by kazaddress
Last updated 882 days ago, by kazaddress
Thursday
B: Meusli with grated apple (zac: porridge with mashed banana)
11am snack: banana + peppermint tea
L: cheese roll (kewi, yogurt, rusk)
3pm Snack: yogurt
D: Homemade lentil and bacon soup and rolls
Friday
B: meusli (yoghurt, apple)
11am snack: banana
L: Homemade lentil and bacon soup and rolls
3pm Snack: banana
D: chicken topped with bacon, cheese and bbq sauce, served with potato wedges and corn on the cob
Saturday
B: Meusli and skimmed milk + cuppa (yogurt)
L: Homemade lentil and bacon soup and rolls
D: beef burger and potato wedges
Sunday
B: fruit ad yoghurt
L: beans on toast (lentil stew)
D: salmon fishcakes with veggy noodles
Monday
B: muesli ad fresh fruit (Yogurt and fruit purée)
11am snack: yoghurt fresh fruit + tea
L: caramelised onion and feta quiche and salad (lentil stew and fruit purée)
3pm Snack: banana
D: lamb chops, courgettes, carrots and broccoli
Tuesday
B: meusli (yogurt and banana)
11am snack: apple+ tea
L: tuna and sweetcorn salad (lentil stew and fruit purée)
3pm Snack: chocolate cookies
D: pork chops, apple sauce, new spuds, brocolli, carrots
Wednesday
B:porridge
11am snack: apple+ tea
L: tuna and egg rice salad (lentil stew and fruit purée)
3pm Snack: apple
D: veggy stirfry.