blogs > This weeks Meal Plans > 19th November
Created Thursday, November 26, 2009 by kazaddress
Last updated 245 days ago, by kazaddress
Zacs meals are in brakets if he is having something different.Menu's
Thursday
B: porridge with apple, cinnamon and banana
11am snack: necturine, banana + tea
L: salmon, spinache and potato pie
3pm Snack: yogurt
D: gammon and pineappleFriday
B: wheat biscuits with warm milk and banana
11am snack: appla
L: cheese ploughmans
3pm Snack: banana
D: slow cooked lamb shank and vegSaturday
B: scrambled egg on toast
L: mushroom soup D: Roast beef
Sunday
B/L: full english
D: veggy pasta bakeMonday
B: porridge with apple, cinamonn and banana
11am snack: necturine, banana + tea
L: left over pasta
3pm Snack: banana
D: Slow cooked beef casseroleTuesday
B: meusli (yogurt and banana)
11am snack: necturine, banana + tea
L: left over casserole
D: left over casseroleWednesday
B: wheat biscuits with warm milk and banana
11am snack: necturine, banana + tea
L: tuna jacket potato
3pm Snack: apple
D: Spare ribs with corn on the cob