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blogs > This weeks Meal Plans > 19th November 2009

Created Sunday, June 19, 2011 by kazaddress

Last updated 231 days ago, by kazaddress

Zacs meals are in brakets if he is having something different.

Menu's

Thursday

B: porridge with apple, cinnamon and banana
11am snack: necturine, banana + tea
L: salmon, spinache and potato pie
3pm Snack: yogurt
D: gammon and pineapple

Friday

B: wheat biscuits with warm milk and banana
11am snack: appla
L: cheese ploughmans
3pm Snack: banana
D: slow cooked lamb shank and veg

Saturday

B: scrambled egg on toast
L: mushroom soup D: Roast beef

Sunday

B/L: full english
D: veggy pasta bake

Monday

B: porridge with apple, cinamonn and banana
11am snack: necturine, banana + tea
L: left over pasta
3pm Snack: banana
D: Slow cooked beef casserole

Tuesday

B: meusli (yogurt and banana)
11am snack: necturine, banana + tea
L: left over casserole
D: left over casserole

Wednesday

B: wheat biscuits with warm milk and banana
11am snack: necturine, banana + tea
L: tuna jacket potato
3pm Snack: apple
D: Spare ribs with corn on the cob

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